Stories

Stories

Behind the scenes with the swimmers, coaches, and camps that shape Vimo Swim, and the journey of building the tempo trainer itself.

All Behind the Scenes Training Science Open Water Stories Health & Wellbeing

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Swimming After 60: Why Rhythm Makes It Safe and Enjoyable

Swimming After 60: Why Rhythm Makes It Safe and Enjoyable

Health & Wellbeing

Swimming as Meditation: How Rhythm Reduces Stress

Swimming as Meditation: How Rhythm Reduces Stress

Health & Wellbeing

What Professional Swimmers Eat: Diet and Performance

What Professional Swimmers Eat: Diet and Performance

Health & Wellbeing

The Amateur Swimmer's Diet: How to Eat for Better Training

The Amateur Swimmer's Diet: How to Eat for Better Training

Health & Wellbeing

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